Over the years I have been asked to help out with many different charities and I try and do as much as I can with the most impact not only to help raise the profile of the charity but to raise as much money as possible. It's hard to believe but over the last two years, what with Marathons and surviving the jungle I have managed to raise over £150,000 for various charities. Rather than spreading myself too thinly I do have my favourite charities and always try to make the time in my life for them